Water | 63.82g |
Energy | 177.0kcal |
Energy | 741.0kJ |
Protein | 23.95g |
Total lipid (fat) | 8.88g |
Ash | 2.98g |
Carbohydrate, by difference | 0.37g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.64g |
Sucrose | 0.54g |
Glucose (dextrose) | 0.1g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.46mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 263.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 826.0mg |
Zinc, Zn | 2.91mg |
Copper, Cu | 1.093mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 23.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.531mg |
Riboflavin | 0.284mg |
Niacin | 6.871mg |
Pantothenic acid | 0.705mg |
Vitamin B-6 | 0.446mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 92.6mg |
Betaine | 6.4mg |
Vitamin B-12 | 0.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 33.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.5??g |
Fatty acids, total saturated | 2.85g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.006g |
14:0 | 0.102g |
15:0 | 0.0g |
16:0 | 1.802g |
17:0 | 0.024g |
18:0 | 0.89g |
20:0 | 0.013g |
22:0 | 0.006g |
Fatty acids, total monounsaturated | 3.791g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.211g |
17:1 | 0.0g |
18:1 undifferentiated | 3.519g |
18:1 c | 3.48g |
18:1 t | 0.039g |
20:1 | 0.061g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.27g |
18:2 undifferentiated | 1.087g |
18:2 n-6 c,c | 1.045g |
18:2 CLAs | 0.018g |
18:2 t,t | 0.023g |
18:3 undifferentiated | 0.055g |
18:3 n-3 c,c,c (ALA) | 0.055g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.043g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.083g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.063g |
Fatty acids, total trans-monoenoic | 0.039g |
Fatty acids, total trans-polyenoic | 0.023g |
Cholesterol | 71.0mg |
Tryptophan | 0.222g |
Threonine | 1.065g |
Isoleucine | 1.076g |
Leucine | 1.91g |
Lysine | 2.009g |
Methionine | 0.569g |
Cystine | 0.269g |
Phenylalanine | 0.955g |
Tyrosine | 0.771g |
Valine | 1.209g |
Arginine | 1.529g |
Histidine | 1.043g |
Alanine | 1.414g |
Aspartic acid | 2.087g |
Glutamic acid | 3.417g |
Glycine | 1.276g |
Proline | 1.035g |
Serine | 0.936g |
Hydroxyproline | 0.155g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |